Sacred Skiing Workshop
Pre-visualization and Visioning
The use of pre-visualization and visioning to enhance performance.Pre-visualization (mentally rehearsing an activity prior to performing it) is a scientifically documented performance enhancement technique. Combined with clear intention, pre-visualization is useful for improving the outcome of any action.
Visioning is an ancient first nations tradition that taps into our deepest internal processes to help us to learn more about an action or a path that we are proposing to initiate.
Skiing in a Sacred Way workshops combines these two techniques to provide a powerful tool for assisting in the successful outcome of any venture, whether it be an on snow turn, or an off slope action.