Sacred Skiing Workshop
Energetic Awareness
Exploration of energetic awareness and conscious modification of energetic states for enhanced personal experience.Our energetic awareness is made up of the components of:
- Physicality/Proprioception - Awareness of our physical body, its sensations and its relationship to the physical world
- Emotion - Emotions about ourselves and others.
- Intuition - Our ability to act without thought using our higher awareness.
- Mentality - Our use of thought to structure our perceptions and awareness.
- Relational Awareness - Our relationship to the other beings.
- Divinity - Our perception of guidance, truth and divinity.
- Ecstasy - Our perception and experience of higher levels of energies.
Traditional ski instruction seeks to change experience through modifying technique. Energetic awareness affects technique through changing the individual's percepton and experience of their physical being and its relationship to itself and the surrounding environment.
Rather than approaching skiing and performance through the framework of physical positioning, Skiing in a Sacred Way workshops will be addressing skiing in an energetic/experiential framework. You will explore methods of modifying your practice and experience of skiing through tracking your states of being and using new skills and exercises to shift them.